CONCENTRATION ( SAMîDHI)

(4) Right Effort (a) The effort to prevent the arising of unarisen unwholesome states (b) The effort to discard unwholesome states that have already arisen (c) The effort to develop wholesome states to rise (d) The effort to promote wholesome states that have already arisen (5) Right Mindfulness The Four Foundations of Mindfulness. (a) Mindfulness of the body (b) Mindfulness of feelings (c) Mindfulness of consciousness or state of mind (d) Mindfulness of mental objects or phenomena ( dhammas ) (6) Right Concentration This is one pointedness of the mind developed through meditation.